Polar FT7 Heart Rate Monitor Changed my workouts from good to great!
On the advice of my trainer, I invested in a Heart Rate Monitor. Afetr some research and recommendations, I purchased the Polar FT7. I could not be happier! The monitor goes around your chest and the watch cann tell you your heart rate, average heart rate, how many calories burned, how long you were in fitness/fat burning time for, and more. It is amazing. I love having the inspiration of looking down and seeing that I have already burned 380 calories...it just pushes me that much harder. Love this thing!
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